Wellbeing

The wellbeing of our school community is of the upmost importance to us. Below is a list of useful links for families.

Wellbeing:

Healthy Families

An excellent website with a breadth of information covering such topics as:

    • Mental Health
    • Anxiety
    • Building resilience
    • Grief and Loss
    • Parenting

https://healthyfamilies.beyondblue.org.au

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Beyond Blue

An excellent starting point for a range of information and support around Mental Health: anxiety, depression and suicide prevention.

https://www.beyondblue.org.au

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Smiling Minds

An excellent website that fosters positive mental health habits through mindfulness:

    • Thrive inside
    • Family mindfulness
    • Mindfulness for Children

https://www.smilingmind.com.au

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Raising Children Network

A fantastic resource for Parenting issues across the spectrum from pregnancy to teens and everything in between, covering topics such as:

    • First 1000 days
    • Disability
    • Autism
    • Behaviour
    • Health
    • Social Media
    • Parenting Webinars

https://raisingchildren.net.au

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Healthy WA

Up to date information for Western Australia on Health Topics such as

• Coronovirus
• Health
• Immunisation
• Where to access health services for mental and physical wellbeing

www.healthywa.wa.gov.au

Kids Helpline

A phone counselling service and an online resource for children and families in crisis. Online information covering topics such:

Counselling for kids, teens and young adults, Counselling for Parents,
Suicide support

Phone – 1800 551 800

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Online Safety:

eSafety Commissioner

A highly recommended website which Supports Australians to have a safe, positive experience online.

https://www.esafety.gov.au

Think U Know

An excellent resource for parents and carers with up to date information about how young people are using the internet (“what they See, Say and Do online”), and how you can support them to have a safe online experience.

https://thinkuknow.org.au

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WA Police Force – Internet Safety

Safety Tips for parents, and how to report inappropriate online material.

https://www.police.wa.gov.au/Your-Safety/Internet-safety